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Red Lentil Soup
Lunch

Red Lentil Soup

This is a carefully crafted dish that combines traditional and modern cooking techniques, rich in flavor and nutritionally balanced.

⏱️ 30 min • 👤 2-4 people
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Tomato Salad With Chickpeas and Feta
Lunch

Tomato Salad With Chickpeas and Feta

Nothing beats a fresh, vibrant summer salad that’s both simple to prepare and bursting with flavor—and this *Tomato Salad With Chickpeas and Feta* is exactly that. It highlights peak-season tomatoes at their ripest, balanced by creamy feta, protein-rich chickpeas, and a crunchy, aromatic topping of roasted nuts and seeds. Whether enjoyed as a light lunch or a side dish, this salad is quick, adaptable, and perfect for warm weather.

⏱️ 30 min • 👤 2-4 people
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Eli Zabar’s Platonic Ideal Egg Salad Sandwich: A Timeless Recipe
Lunch

Eli Zabar’s Platonic Ideal Egg Salad Sandwich: A Timeless Recipe

In 1975, Eli Zabar—legendary owner of E.A.T. and a titan of New York’s culinary landscape—pioneered what he termed the "platonic ideal" of an egg salad sandwich. Frustrated by the excesses of traditional recipes, Zabar sought to distill the dish to its core: the unadulterated "egginess" of hard-cooked eggs. His solution? Eliminating half the egg whites, prioritizing the yolks’ rich, creamy texture to create a sandwich where the egg’s essence takes precedence. This philosophy has preserved the recipe unchanged for over four decades, making it a cornerstone of E.A.T.’s legacy.

⏱️ 30 min • 👤 2-4 people
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Air-Fryer Chicken Thighs
Lunch

Air-Fryer Chicken Thighs

Indulge in this simple yet satisfying air-fryer recipe featuring bone-in, skin-on chicken thighs. The thighs brown beautifully, retaining moisture thanks to their natural fat content, while a tangy vinegar-spiked sour cream marinade infuses flavor and tenderizes the meat. The result? Crisp, golden-brown skin and juicy, flavorful flesh—no need for hours of prep.

⏱️ 30 min • 👤 2-4 people
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Baked Bean and Cheese Quesadillas
Lunch

Baked Bean and Cheese Quesadillas

This recipe reimagines the classic quesadilla by prioritizing a balanced, nutritious filling and a lighter, authentic tortilla base, distinguishing it from calorie-dense fast-food versions. Unlike conventional fast-food iterations, which rely on flour tortillas and excessive cheese, this homemade version combines creamy baked beans with shredded cheese, yielding a comforting yet flavorful meal.

⏱️ 30 min • 👤 2-4 people
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