Recipe Details
Versatile One-Pan Vegetable Breakfast Skillet: A Colorful, Flexible Morning Dish
This vibrant one-pan breakfast skillet is a celebration of flexibility and freshness, designed to maximize the use of seasonal or leftover vegetables. A perfect vegetarian centerpiece for weekend brunches, it balances color, texture, and nutrition while requiring minimal cleanup—ideal for busy mornings or leisurely meals.
Key Ingredients & Substitutions (Serves 2–4)
Base Vegetables: 1 cup (trimmed and diced ½-inch) asparagus (or substitute with green beans, snow peas, or broccoli florets), ½ cup leeks (white/light green parts, thinly sliced) or ½ yellow onion (diced), 2–3 cloves garlic (minced, optional).
Cooking Oil: 1 tablespoon olive oil (or neutral oil like canola).
Seasonings: Salt and freshly ground black pepper to taste; optional additions: red pepper flakes, lemon zest, or fresh herbs (chives/parsley).
Step-by-Step Preparation
Prep Vegetables
Trim asparagus by snapping off tough woody ends; dice all vegetables into uniform ½-inch pieces. Rinse leeks thoroughly to remove grit; pat dry.
Sauté Aromatics
Heat olive oil in a large non-stick or cast-iron skillet over medium heat. Add onions/leeks and cook for 2–3 minutes until softened and translucent. Stir in garlic (if using) and cook 30 seconds until fragrant.
Cook Vegetables
Add diced asparagus (or substitutes) to the pan. Stir to coat with oil, then reduce heat slightly. Cook 4–5 minutes, stirring occasionally, until vegetables are tender-crisp with caramelized edges.
Season & Finish
Taste and adjust salt/pepper. For extra depth, add a pinch of red pepper flakes or a squeeze of lemon juice. If desired, deglaze with 2 tablespoons vegetable stock, scraping up browned bits, and cook 1–2 minutes until liquid reduces slightly.
Serving & Enjoyment
Brunch Elegance: Pair with toasted sourdough or crusty bread for a hearty vegetarian spread, topped with a soft-boiled egg (optional protein).
Quick Dinner: Enjoy straight from the skillet with a glass of crisp white wine (e.g., Sauvignon Blanc) for a clean, no-fuss meal.
Breakfast Innovation: Serve alongside avocado toast or Greek yogurt for a protein-rich, balanced start to the day.
This skillet’s versatility ensures it transforms refrigerator odds and ends into a visually striking, flavorful dish—perfect for embracing seasonal produce or reducing food waste.